There’s something undeniably satisfying about pizza, isn’t there? The gooey cheese, the savory toppings, and the crispy crust create a symphony of flavors that dance on the palate. However, if you’re navigating a low-carb lifestyle, traditional pizza often feels like a guilty pleasure you have to forgo.

I remember a time when Friday nights revolved around ordering a hot pizza and curling up for a movie. But over time, I found myself yearning for a way to enjoy those cherished moments without straying from my dietary goals.
Enter Low Carb Pizza Squares—a delectable, guilt-free alternative that captures all the classic flavors of pizza while keeping things low on carbs. Imagine a golden, cheesy base topped with your favorite pepperoni and a side of pizza sauce for dipping. It’s not just another recipe; it’s a delicious reminder that you don’t have to sacrifice flavor or fun to lead a healthier lifestyle.
Why Make This Recipe?
Here’s why you’ll love making Low Carb Pizza Squares:
- Easy and Quick to Make: With just a few ingredients and simple steps, you can whip this up in under 30 minutes—perfect for a busy weeknight or last-minute gatherings.
- Budget-Friendly: Using everyday ingredients like cheese and eggs, this recipe won’t break the bank, making it a great option for both families and individuals.
- Family Favorite: Whether you’re cooking for kids or adults, this dish is sure to please everyone. It’s a fun, interactive way to enjoy pizza, and who doesn’t love finger food?
- Healthy or Diet-Friendly: With a focus on low-carb ingredients, these Pizza Squares are ideal for keto, gluten-free, or low-carb diets without skimping on flavor.
How to Make Low Carb Pizza Squares
Ready to dive into the kitchen? Let’s get cooking!
Ingredients

Low Carb Pizza Squares
Equipment
- Mixing bowl
- Spoon or spatula
- Parchment paper
- Baking sheet or cookie sheet
- Oven
- Knife (for slicing squares)
Ingredients
- 2 cups shredded mozzarella cheese
- 2 cups grated Parmesan cheese
- 2 large eggs
- 2 teaspoons Italian seasoning
- Pepperoni slices as desired
- Pizza sauce for dipping; store-bought or homemade
Instructions
- Preheat oven to 350°F (175°C).
- In a large mixing bowl, combine mozzarella, Parmesan, eggs, and Italian seasoning. Mix until just combined.
- Line a baking sheet with parchment paper. Spread the mixture evenly into a rectangle or square.
- Top with pepperoni slices or other toppings of choice.
- Bake for 25 minutes, or until the top is golden and bubbly.
- Let it cool slightly, then cut into squares. Serve warm with pizza sauce for dipping.
Notes
Customize with your favorite toppings: mushrooms, olives, bell peppers, or cooked sausage. For extra flavor, add a pinch of garlic powder or chili flakes to the base. For a crispier crust, bake for an extra 3–5 minutes before adding toppings. Can be made ahead and reheated for quick snacks or lunches. Nutrition Information (per serving — approx. 1/8 of recipe)
(Estimated values; may vary based on specific ingredients) Calories: 210 Total Fat: 16g Saturated Fat: 8g Carbohydrates: 2g Fiber: 0g Net Carbs: 2g Protein: 15g Sugar: <1g Sodium: 520mg

Directions
- Preheat your oven: Set it to 350°F (175°C).
- Mix the base: In a mixing bowl, combine the shredded mozzarella, grated Parmesan, eggs, and Italian seasoning. Stir until well combined.
- Spread the mixture: On a parchment-lined cookie sheet, evenly spread the cheese and egg mixture, forming a rectangle or square base.
- Top with toppings: Lay out the pepperoni slices on top, or get creative with your favorite toppings.
- Bake: Place in the preheated oven and bake for about 25 minutes, or until the top is golden and bubbly.
- Serve & Enjoy: Once out of the oven, cut into squares, and serve warm with pizza sauce for dipping. Enjoy every cheesy bite!
How to Serve Low Carb Pizza Squares
Here are some creative serving ideas for your Low Carb Pizza Squares:
- As an Appetizer: Serve them on a platter with a variety of dipping sauces like ranch, marinara, or a spicy sriracha mayo.
- With a Side Salad: Pair them with a fresh side salad dressed in balsamic vinaigrette for a balanced meal.
- In Lunchboxes: These savory squares make a fantastic lunch option, easy to pack and perfect for on-the-go munching.
How to Store Low Carb Pizza Squares
To maintain the freshness of your Low Carb Pizza Squares:
- Refrigeration: Store any leftovers in an airtight container in the refrigerator. They can last up to 3-4 days.
- Freezing: For longer storage, freeze the squares. Lay them flat in a single layer on a baking sheet for a couple of hours, then transfer them to a freezer bag. They can be stored for up to 3 months.
- Reheating: To reheat, simply pop them in the oven or air fryer until warm, or microwave them for quick access.
Tips to Make Low Carb Pizza Squares Perfectly
Here are some expert tips to elevate your Low Carb Pizza Squares:
- Enhance the Flavor: Experiment with different spices, like garlic powder or crushed red pepper, to give your squares an extra kick.
- Avoid Overmixing: Be careful not to overmix the base; a gentle fold is sufficient for a good texture.
- Choose Quality Ingredients: Using high-quality cheese will greatly enhance the overall flavor and texture of your pizza squares.
- Customize Your Toppings: Feel free to add other toppings like olives, bell peppers, or cooked sausage to tailor the recipe to your taste.
- Crust Texture: For a crispier texture, let the base bake a few minutes longer before adding toppings.
Variations
Here are a few alternative ways to prepare your Low Carb Pizza Squares:
- Vegan Option: Substitute cheeses with vegan cheese or a nut-based cheese alternative and use flax eggs as a binder.
- Gluten-Free Adaptation: Ensure the cheese substitutes you choose are explicitly labeled gluten-free.
- Keto-Friendly Modifications: Incorporate more veggies like zucchini or spinach to enhance nutrition while keeping within your macros.
Frequently Asked Questions (FAQ)
- Can I make Low Carb Pizza Squares ahead of time?
- Absolutely! You can prepare the mixture and spread it on the sheet, then bake just before serving.
- What are the best substitutes for mozzarella cheese?
- You could use other high-fat cheeses like cheddar, provolone, or gouda if mozzarella isn’t available.
- Can I cook this recipe in an air fryer?
- Yes! Set the air fryer to 320°F (160°C) and bake for about 15-20 minutes, or until crispy and golden.
Conclusion
Low Carb Pizza Squares are not just a recipe; they’re a delightful way to enjoy a classic favorite without the guilt, perfect for anyone craving something cheesy and delicious. With just a handful of ingredients and a few simple steps, you can revive those nostalgic Friday night pizza moments. I encourage you to try this recipe and leave your thoughts in the comments. If you enjoyed it, please rate it and share it on social media to spread the love for low-carb cooking! Your taste buds will thank you.